Sleeping Issues

Helping You Breathe and Rest Better

How Breathing Affects Your Sleep and Health

At Dentistry of Upland, we understand how sleep problems like snoring and airway obstruction can affect far more than just a good night’s rest. Poor sleep can impact your oral health, energy levels, and overall well-being. When left untreated, sleep-related breathing issues may contribute to:

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Chronic fatigue and difficulty concentrating

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Increased risk of gum disease and cavities

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Morning headaches or jaw soreness

Treatment Options for Better Sleep

Quality sleep is essential to your daily health and well-being. Sleep disruptions are more than nightly inconveniences, they can also signal conditions such as obstructive sleep apnea (OSA). At Dentistry of Upland, we focus on identifying the cause of your sleep issues and providing personalized treatment options, including:


  • Custom Oral Appliances – Designed to keep airways open and reduce snoring or apnea episodes
  • Collaboration with Sleep Specialists – Partnering with medical professionals for comprehensive care
  • Lifestyle and Home Care Guidance – Practical strategies to improve sleep hygiene and reduce triggers that affect sleep quality

Anti-Snoring Mouthpieces

For patients struggling with snoring, Dentistry of Upland offers custom-made anti-snoring mouthpieces that gently reposition the jaw to keep the airway open during sleep. These appliances are individually fitted for comfort and effectiveness, making them easy to wear and often providing immediate improvement. Benefits of Anti-Snoring Mouthpieces:


  • Non-invasive and comfortable to wear nightly
  • Reduce or eliminate snoring for more restful sleep
  • Improve sleep quality for both you and your partner
  • Support better breathing and reduce morning fatigue
  • Contribute to improved overall health and daily energy